Welcome to Military Dad Life

Military Dad Life is a blog dedicated to faith, family, and fitness, designed for military dads striving for balance, discipline, and fulfillment. From leadership lessons to fatherhood insights, fitness tips, and personal growth strategies, this blog is your go-to resource for leveling up in every aspect of life. Stay motivated, stay mission-ready, and lead by example—both at home and in service.

Military Work Life Balance: Fitness, Focus, Fulfillment

November 27, 2024

A healthy military work life balance is crucial for our lives. I have learned this over 18 years in the military with multiple deployments, TDYs, and countless sacrifices. As a result, I have spent a lot of time away from loved ones, missing birthdays, holidays, anniversaries etc. In addition, even when I am not away, […]

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